If you change the way you look at things, the things you look at change



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ICAP 2015


Title of the workshop: Flip-thinking

“If you change the way you look at things, the things you look at change.” (Dyer, W.)
Tutor: Mariska de Peuter

Language: English

Preferred number of participants : 16
Background:
Gunster ‘invented’ flip-thinking as a method to encounter problems and struggles in daily life. The fourteen strategies he developed help you to think positive and as Dyer said ‘if you change the way you look at things, the things you look at change’, that’ll make you feel better!

Recommended reading:

Gunster, B. Ja-maar … huh?! De techniek van het omdenken. LeV. A.W. Bruna Uitgevers B.V., Utrecht (2008)
Specific aims of this workshop:

Learn to think in solutions, see opportunities, make the best of the worst.



What you will do in this workshop:

Complain a lot about whatever you want!



Flip-think all your complaints using different strategies of flip-thinking.



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